My grandmother had a well-lived life of 99 years. She was compassionate and prayerful but never judgmental – this, she taught by example. She was loving, and one of the ways that she expressed this was through her cooking. Today I remember her by digitally transcribing her handwritten cookbook. I never had a chance to ask her to teach me how to cook but with the help of this artifact, I will start practicing and sharing my all-time favorite Filipino dishes; indeed, knowledge, wisdom, and caring transcend time and space.
Afritada
Ingredients
- Pork or chicken
- Pork liver
- Soy sauce
- Salt
- Ground black pepper
- Garlic
- Onion
- Tomatoes or tomato sauce
- Carrots
- Green peas
- Red or green bell peppers or both
- Potatoes
Procedure
- Slice pork or chicken and marinate in soy sauce, black pepper, salt, and crushed garlic for 30 minutes.
- Sauté the garlic, onion, and tomatoes.
- Add the marinated ingredients and cook till the meat is tender.
- Add the sliced potatoes, carrots, bell pepper, and green peas. Cook till vegetables are done.
Pinakbet
Ingredients
- Pork
- Onion
- Garlic
- Ginger
- Eggplant
- Ampalaya (bitter melon)
- Tomatoes
- Cooking oil
- Bagoong (fish paste)
- Jalapeño pepper
- For revised recipe, add okra, string beans, squash
Procedure
- Cook sliced pork till brown.
- Sauté with ginger, garlic, and onion.
- Add tomatoes, vegetables, bagoong, and cook till done.
Adobo
Ingredients
- Pork
- Pork liver (optional)
- Chicken
- Vinegar
- Soy sauce
- Worcester sauce (optional)
- Garlic
- Onion
- Laurel leaf (optional)
- Sugar
- Black pepper
- Vetsin (optional)
- Salt
Procedure
- Slice pork, liver, and chicken.
- Marinate sliced meat for 30 minutes to one hour.
- Add vinegar, soy sauce, pepper, salt, crushed garlic, and a little sugar to the marinade.
- Place the marinated meat in a pan and cook with onion and one or two laurel leaves.
- Add a little water to cook.
Sinigang
Ingredients
- Beef ribs or pork feet
- Garlic
- Onion
- Patis (fish sauce)
- Tomatoes
- Gabi (taro)
- Bok choy or Pechay (Chinese white cabbage)
- Radish
- Tamarind mix
Procedure
- Sauté meat with garlic and onion.
- Add water and cook till meat is tender.
- Add tamarind mix or cube and tomatoes.
- Add vegetables and cook till done.
Caldereta
Ingredients
- Goat or beef
- Garlic
- Onion
- Potatoes
- Carrots
- Liver spread
- Caldereta mix
- Red and green bell peppers
Procedure
- Sauté garlic, onion, and sliced beef or goat.
- Add water, liver spread, and cook till meat is tender.
- Add mixture and peanut butter.
- Add potatoes first then carrots and bell peppers. Cook till done.
Tinola
Ingredients
- Chicken
- Green papaya
- Malunggay (moringa) leaves
- Sili (chili pepper) leaves
- Ginger
- Garlic
- Onion
- Patis (fish sauce)
- Salt
Procedure
- Sauté sliced chicken with ginger, garlic, and onion.
- Add salt and water. Boil till chicken is tender.
- Add patis, vegetables, and cook till done.
Guinisang Munggo
Ingredients
- Sliced pork (with fat, preferably pork belly)
- Mung beans (whole)
- Salted fish
- Patis (fish sauce)
- Ginger
- Garlic
- Onion
- Salt
- Ampalaya (bitter melon) leaves or fruit; or Malunggay (moringa) leaves
Procedure
- Place sliced meat in a pan. Cover and cook until fat/oil comes out. Set aside the meat (with fried fat). Leave a little fat/oil in the pan for the next step.
- Sauté the ginger, garlic, onion, and meat.
- Add the mung beans, water, and salt. Cook till mung beans are done.
- Add salted fish broth and vegetables. Cook till done.
Lechon Paksiw
Ingredients
- Leftover lechon (roasted pig) slices
- Vinegar
- Soy sauce
- Sugar
- Black pepper
- Mang Tomas all-purpose sauce or leftover lechon sauce
- Water
Procedure
- Place all ingredients in a pan.
- Cook till done.
Kare-kare
Ingredients
- Oxtail or beef
- Garlic
- Onion
- Peanut butter
- Kare-kare mix
- String beans
- Banana blossom
- Eggplant
- Bok choy or Pechay (Chinese white cabbage)
Procedure
- Sauté oxtail or beef slices with garlic and onion.
- Add water and cook till meat is tender.
- Add peanut butter and kare-kare mix diluted in water or broth
- Add vegetables and cook till done.
- Serve with sautéed alamang (shrimp paste).
Ginataang String Beans & Squash
Ingredients
- String beans
- Squash
- Shrimp
- Coconut milk, 2 cans
- Ginger
- Garlic
- Onion
- Alamang (shrimp paste)
Procedure
- Sauté ginger, garlic, and onion.
- Add coconut milk. Cook until oil comes out.
- Add shrimp, alamang, and a little water.
- Add string beans and squash. Cook till done.
Igado
Ingredients
- Pork
- Liver
- Vinegar
- Soy sauce
- Ground black pepper
- Garlic
- Onion
- Sugar
- Potatoes
- Green and red bell peppers
- Carrots
- Cooking oil
- Chickpeas
Procedure
- Slice meat into one-inch cubes and marinate in soy sauce and black pepper.
- Sauté the marinated meat with garlic and onion.
- When meat is tender, add all the vegetables and cook till done.
Pochero
Ingredients
- Pork or chicken
- Garlic
- Onion
- Tomatoes
- Cabbage
- Potatoes
- Saba banana
- Patis (fish sauce)
- Salt
Procedure
- Sauté sliced pork or chicken with garlic, onion, and tomatoes.
- Add water, patis, and salt. Cook till meat is tender.
- Add vegetables and cook till done.
Chop Suey
Ingredients
- Pork or chicken breast
- Shrimp
- Baguio beans (Green beans)
- Carrots
- Cabbage
- Celery
- Sweet peas
- Soy sauce
- Oyster sauce
- Flour
- Garlic
- Onion
- Canned young corn
- Bell pepper
- Canned baby corn
- Bell pepper
Procedure
- Dissolve one tablespoon of flour in cold water and set aside.
- Sauté pork, chicken or shrimp or all of these. Cook till tender.
- Add all the vegetables and soy sauce, oyster sauce, and the dissolved flour. Cook till done.
Beef Steak / Bistek Tagalog
Ingredients
- Beef sirloin
- Soy sauce
- Calamansi or Lemon juice
- Ground black pepper
- Onion
- Cooking oil
- Salt
Procedure
- Slice beef into thin slices and marinate in soy sauce and calamansi/lemon juice, pepper, and a little salt.
- Boil the marinated beef until tender.
- Fry the cooked beef then pour the marinade and add the onion rings. Cook until done.
Eggplant Omelet / Tortang Talong
Ingredients
- Eggplant (big)
- Eggs
- Cooking oil
- Salt
- Ground black pepper
Procedure
- Broil eggplant, remove skin, and set aside.
- Beat the desired number of eggs (with salt)
- Dip eggplant in beaten eggs.
- Fry till done.
Adobong String Beans or Bamboo Shoots
Ingredients
- String beans (cut 2 inches long) or Sliced bamboo shoots
- Vinegar
- Garlic
- Onion
- Soy sauce
- Sugar
- Salt
- Ground black pepper
- Pork or chicharon (pork rind)
Procedure
- Sauté garlic, onion, chicharon, and string beans. Cook for 7-10 minutes.
- Add vinegar, soy sauce, a little salt, pepper, and sugar. Cook till done.
- For bamboo shoot: Marinate the bamboo shoots in soy sauce, pepper, sugar, and vinegar before sautéing with pork and chicharon. Cook till done.
- Follow the same procedure for the dish, Adobong Kangkong (water spinach).
Lumpiang Shanghai
Ingredients
- Ground pork
- Garlic
- Onion
- Eggs
- Flour
- Ground black pepper
- Vetsin
- Lumpia wrapper
Procedure
- Mix pork, finely sliced garlic and onion, two eggs, pepper, vetsin, and flour.
- Wrap and fry.
Guisadong Pechay Gulay
Ingredients
- Pork or shrimp or both
- Garlic
- Onion
- Pechay (Chinese white cabbage)
- Tomatoes
- Patis (fish sauce)
- Vetsin (optional)
- Salt
Procedure
- Sauté garlic, onion, pork-shrimp, and tomatoes.
- Bring to a boil with one cup of water and patis.
- Add the sliced pechay and cook until done.
- Instead of pechay, you can use upo (bottle gourd), patola (silk squash), cabbage, string beans or any available vegetable.